I help solopreneurs reach high performance with better habits and workflows by systematizing your business which increases organization and provides more productivity for the opportunity to scale without working more hours.

Hey there! Kathy here.

Understanding the Difference Between Affirmations and Afformations

Hey there! Kathy here.

As solopreneurs striving for success, we understand the importance of maintaining a positive mindset, especially when it comes to harnessing the power of affirmations and afformations. Today, let's delve into these two powerful tools and uncover how they can transform our approach to goal-setting and mindset shifts.

“By turning every affirmation into a question (an AFFORMATION if you will), you're not just dreaming of a better reality but are actively inviting your mind to participate in its creation.”

– Kathy Schneider

Affirmations and afformations are both techniques aimed at influencing our subconscious mind and reshaping our beliefs and behaviors. Traditional affirmations involve repeating positive statements to affirm desired outcomes or traits. On the other hand, afformations, coined by author Noah St. John, are a more proactive approach that involves asking empowering questions to shift focus and stimulate creative problem-solving.

This Week’s Affirmation:

Understanding the nuances between affirmations and afformations can be transformative. It's not just about changing the words we say to ourselves; it's about altering the very questions we ask and unlocking new avenues of thought and possibility. As we delve deeper into these concepts, let's embrace the power they hold to reshape our beliefs and guide us toward greater fulfillment and success.

Exploring Creative Approaches to Affirmations

In this week’s video,  I’m sharing a twist on affirmations in a way to make them more effective!

*Be sure to watch the video above as I dive into Afformations vs Affirmations

In this transformative Episode of “Mastering What Matters,” Kathy Schneider delves into the powerful realm of afformations, offering a refreshing perspective on personal and professional growth. 

Discover why swapping affirmations for afformations – a simple yet groundbreaking tweak suggested by Noah St. John – can revolutionize your approach to manifesting desires and fostering a positive mindset. Ready to dive deeper? Grab your copy of Afformations by Noah St. John HERE.

Learn how afformations leverage your brain's natural problem-solving capabilities to accept positive beliefs, making it an essential tool for anyone looking to elevate their game in both their personal lives and business ventures.

Exploring the Mindset Shift: Affirmations vs. Afformations

As we delve deeper into the realm of mindset transformation, it's crucial to understand the distinction between affirmations and afformations. These two techniques may seem similar on the surface, but their underlying mechanisms and effects on our subconscious are profound. Let's explore how each approach can shape our thoughts and ultimately influence our reality.

1. Harness the Power of Affirmations

Affirmations are like little boosts of positivity that we give ourselves, reinforcing the belief in our abilities and potential. They serve as reminders of what we're capable of achieving and help us stay focused on our goals.

For instance, saying something like “I am successful and confident” can help shift our mindset towards success and self-assurance. It's a simple practice, but its impact can be profound, shaping our thoughts and actions in powerful ways. So, why not give it a try and see how it transforms your outlook on life?

2. Unlocking the Power of Afformations

Let's shake things up with afformations, and give credit where it's due – Noah St. John, author of Afformations, introduced me to this magical tweak! Afformations are questions you ask yourself that presuppose what you want is already true.

Our brains love solving puzzles, so when we ask a question, it immediately begins searching for answers, reinforcing the positive belief. Try this: repeat after me, “Why am I so successful and confident?” It just feels different, doesn't it?

3. Combining the Power of Affirmations and Afformations

Incorporating both affirmations and afformations into your daily routine can yield powerful results. Begin by setting aside dedicated time each day for affirmations, repeating positive statements that resonate with you. Then, transition into afformations by transforming those affirmations into questions that spark curiosity and engage your brain's problem-solving capabilities.

By intertwining these two practices, you create a dynamic synergy that reinforces positive beliefs while actively involving your mind in the process of manifesting your desires. So, why not give it a try today and unlock the full potential of your mindset?

Weekly Action Steps for Increased Productivity

Now that we've delved into the transformative world of affirmations and afformations, it's time to put these insights into action with our Weekly Action Steps for Increased Productivity. By incorporating these actionable strategies into your routine, you'll not only cultivate a more positive mindset but also boost your productivity and achieve your goals more efficiently. Let's dive in!

Firstly, one Action Item for your business:
Next, here's one Action Step for your personal life:

I encourage you to consider this Weekly Action Steps section as your personal productivity gym. I'm here to support you on your journey toward peak productivity, helping you work smarter, not harder. With each step, you'll build new habits, refine your workflow, and unlock the full potential of your productivity.

When I started consistently completing the steps shared in this guide back in 2015, that's when magic truly started happening in my business. I'd had some success prior to but I was stuck and was ready to break through to the next level.

We all have a Morning Routine. You know, those tasks we do almost without thinking from the minute we get up… until we ‘begin' our day. There's nothing wrong with that but if you have goals you want to achieve in the next 90 days and beyond, you need an intentional morning routine and this guide will give you just that! 

Closing Thoughts: Embracing the Power of Affirmations and Afformations

Whether you're a seasoned believer in affirmations or just discovering the power of afformations, remember that cultivating a positive mindset is key to unlocking your potential. By integrating both affirmations and afformations into your daily life, you're not only shaping your present reality but also paving the way for a brighter future. Embrace the journey of self-discovery and growth, and let affirmations and afformations be your guiding lights towards success and fulfillment.