Hey there! Kathy here.
Ever wonder how some people manage to conquer their day with boundless energy and productivity? Well, it might just start with what happens at 5 AM!
In this blog post, we're diving into the world of early morning habits and evening routines that can transform the way you work and live. Get ready to kickstart your day and wind down like a pro!
“Early to bed and early to rise makes a man healthy, wealthy, and wise.”
– Benajmin Franklin
Picture this: the serene quiet of dawn, a steaming cup of coffee in hand, and the world still slumbering as you embark on your day's journey. It's not just about rising early; it's about seizing those precious moments to set the tone for success.
As the day winds down, imagine a calming evening routine that gently transitions you from the hustle of the day to a state of relaxation and rejuvenation. These rituals aren't just about time management; they're about cultivating a mindset of balance and well-being in your solopreneurial journey. Ready to unlock the secrets of a purposeful morning and evening routine?
Let's dive in!
This Week’s Affirmation:
Are you ready to transform your mornings and evenings into power-packed routines? Join me as we dive into the essential habits that set the stage for a productive day and wind down your evenings with intention. Whether you're a seasoned pro or just starting out, let's embark on this journey together to master your 5 AM and evening routines for success as a solopreneur.
Unlock Your Productivity: My 5 AM Morning and Evening Routine
In this week’s video, I’m sharing my morning routine + my evening routine that I know you’ll want to implement!
*Be sure to watch the video above as I walk you through the 6 steps of my morning routine, along with my evening routine that has had such a positive impact on my life and business!
Morning and Evening Routines: Transform Your Day for Success
Get ready to supercharge your productivity with my tried-and-tested 5 AM morning habits and evening rituals. These routines have been game-changers in my solopreneurial journey, helping me start each day with purpose and wind down effectively. Now, let's dive into the details and transform your daily routines!
1. My 5 AM Habits
Kicking off as soon as I wake in the morning is my simple 6-step routine for success. It’s the fuel to my fire, and here’s how it unfolds:
15 Minutes of Quiet Time: First up, I dedicate 15 minutes to quiet time. For me, this means prayer and diving into God’s Word. It’s about finding peace and clarity before the day’s hustle.
3 Minutes of Gratitude: Next, I spend 3 minutes practicing gratitude. It’s a moment to reflect on the blessings and set a positive tone for the day.
2 Minutes Reviewing My Goals: Then, I take 2 minutes to review my goals. It keeps my vision crystal clear and my priorities aligned.
2 Minutes Reading My Afformations: Following that, I dive into 2 minutes of reading my afformations – yes, that’s AFFOrmations, focusing on positive questions to empower my mindset.
3 Minutes Reviewing My Vision: I spend another 3 minutes reviewing my vision. It’s about visualizing success and the path to get there.
5 Minutes Previewing My Day: Lastly, I take 5 minutes to preview my day. It’s a strategic play to anticipate tasks, meetings, and personal time.
2. An Evening Routine You Must Develop
Transitioning to the evening, it’s all about setting the stage for restful sleep and a serene morning. Let’s break down the essentials:
Transition Period: I begin with a transition period, embracing activities that signal my body it’s time to wind down. This includes sometimes the hot tub, a warm bath or shower, reading, and light stretching.
Brendon Burchard’s 3-2-1 Rule: Adopting Brendon Burchard’s 3-2-1 approach, I ensure no food 3 hours before bed, no work 2 hours before, and no screens 1 hour prior. It’s a formula for quality sleep.
Prepare for a Calm Morning: I prep for a calm morning the night before (even now without kids to get off to school and even now with both my husband and I working from home) by setting out coffee or tea, planning breakfast, laying out clothes, and ensuring my morning routine space is prepared and inviting.
Evening Vision Session: In my nightstand drawer lies my Evening Routine Vision Folder. It contains my definition of true success, mission statement, top 5 goals, afformations, and prayers for success. It’s my nightly dose of inspiration and focus.
Weekly Action Steps for Increased Productivity
Now that we've delved into the power of morning and evening routines, it's time to put theory into practice with actionable steps for boosting your productivity. These weekly action steps are designed to help you seamlessly integrate your newfound habits into your daily life, ensuring sustained success on your solopreneurial journey. Ready to take the next step towards greater efficiency and success? Let's dive in!
Firstly, one Action Item for your business:
Next, here's one Action Step for your personal life:
I encourage you to consider this Weekly Action Steps section as your personal productivity gym. I'm here to support you on your journey toward peak productivity, helping you work smarter, not harder. With each step, you'll build new habits, refine your workflow, and unlock the full potential of your productivity.
Your Morning Mastery Guide: 6 Steps for Solopreneur Success
We all have a Morning Routine. You know, those tasks we do almost without thinking from the minute we get up… until we ‘begin' our day. There's nothing wrong with that but if you have goals you want to achieve in the next 90 days and beyond, you need an intentional morning routine and this guide will give you just that!
It's going to help you know what things to do to become a goal achiever and to look up in 90 days and say, “Wow! This new morning routine I started has been a real game changer!”
VIP Entrepreneur Spotlight: Brooke Balmer
Our VIP Spotlight today shines on fellow solopreneur, Brooke Balmer. Her wisdom is a guiding light for those of us seeking to work smarter, not harder, and achieve remarkable results.
Brooke's story is a testament to the power of consistent daily habits. Her journey is sure to inspire you and provide real-world proof that implementing specific habits can lead to remarkable results.
Read Brooke's full story HERE.
Closing Thoughts: Embrace the Power of Daily Routines
Mastering your day begins with intentional habits. By embracing the power of 5 AM habits and crafting an evening routine, you set the stage for success. Let these routines guide your path to productivity and balance. Start tomorrow morning with purpose and end each day with reflection. Here's to unlocking your potential with the power of habit.
Helpful Resources
- 3 Keys to a Morning Routine KathySchneider.com/1
- Morning Routine Checklist: A Guide To Your Best Mornings KathySchneider.com/16
